Today was my second visit to Damian at New Lynn Physiotherapy and there’s been a marked improvement in my shin. He’s worked his magic to limber things up and advised me how to prevent that issue from happening again.
Plus the mega-blister is healing up nicely. I’m not rushing to subject it to a full day of walking with a chocka pack just yet – the new skin needs to be treated carefully still.
So that’s all good. It’s been awesome for the last couple of days to feel as though I am actually walking ‘normally’ again, instead of shuffling, limping or hobbling.
A ‘return to the trail’ is pending. Stay tuned! 🙂